Mon, Apr 29
|East Los Angeles
Lessons In Meditation
This 6-week course is step one on the path of Kriya Yoga. It's designed to provide in-depth instruction in scientific meditation techniques that bring more peace, deeper relaxation, and focused concentration to every area of your life, regardless of outer conditions.
Time & Location
Apr 29, 2024, 6:00 PM – 7:30 PM
East Los Angeles, 1123 Goodrich Blvd, East Los Angeles, CA 90022, USA
Guests
About the event
For those interested in the sacred Kriya Yoga technique extolled in Yogananda’s Autobiography of a Yogi, this class serves as the first step in a series of classes that culminate in Kriya Yoga initiation. Both types of seekers – those who want to receive kriya yoga and those who only wish to know more about how to meditate – will benefit from this class.
Experience the benefits of a daily practice ...- Decrease the stress-hormone cortisol and experience a balanced mind and body
- Improve your heart health and immune function
- Support your body’s natural healing process and feel calmer every day
- Increase your compassion and empathy for others
- Improves focus, concentration, and creativity
You will also uncover your true nature, feel empowered, and experience greater levels of joy!
Tickets
6- Week Series
$120.00+$3.00 service feeSale endedIndividual Class Entry
This ticket is good for one class.
$30.00+$0.75 service feeSale ended
Total
$0.00