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Mon, Apr 29

|

East Los Angeles

Lessons In Meditation

This 6-week course is step one on the path of Kriya Yoga. It's designed to provide in-depth instruction in scientific meditation techniques that bring more peace, deeper relaxation, and focused concentration to every area of your life, regardless of outer conditions.

Lessons In Meditation
Lessons In Meditation

Time & Location

3 more dates

Apr 29, 2024, 6:00 PM – 7:30 PM

East Los Angeles, 1123 Goodrich Blvd, East Los Angeles, CA 90022, USA

Guests

About the event

Start a New Meditation Practice or Inspire Your Current One

For those interested in the sacred Kriya Yoga technique extolled in Yogananda’s Autobiography of a Yogi, this class serves as the first step in a series of classes that culminate in Kriya Yoga initiation. Both types of seekers – those who want to receive kriya yoga and those who only wish to know more about how to meditate – will benefit from this class.

Experience the benefits of a daily practice ...
  • Decrease the stress-hormone cortisol and experience a balanced mind and body
  • Improve your heart health and immune function
  • Support your body’s natural healing process and feel calmer every day
  • Increase your compassion and empathy for others
  • Improves focus, concentration, and creativity

You will also uncover your true nature, feel empowered, and experience greater levels of joy!

Tickets

  • 6- Week Series

    $120.00
    +$3.00 service fee
  • Individual Class Entry

    This ticket is good for one class.

    $30.00
    +$0.75 service fee

Total

$0.00

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