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Tue, Apr 09

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East Los Angeles

Yoga & Meditation for Energy & Vitality

Enjoy a relaxing, yet energizing Hatha Yoga practice to invigorate the mind and body. End with a short, guided meditation to receive all of the benefits of your yoga practice.

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Yoga & Meditation for Energy & Vitality
Yoga & Meditation for Energy & Vitality

Time & Location

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Apr 09, 2024, 6:00 PM – 7:30 PM

East Los Angeles, 1123 Goodrich Blvd, East Los Angeles, CA 90022, USA

About the event

Each practice begins with Paramhansa Yogananda's energization exercises, followed by 45 mins of invigorating (yet relaxing and gentle) yoga postures and ends with a short meditation to integrate all of the benefits. 

Donation based. All are welcome!

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