Thu, Aug 24|
East Los Angeles
Yoga & Meditation for Inner Awareness
Enjoy a relaxing, yet energizing Hatha Yoga practice for deeper inner awareness.
Time & Location
Aug 24, 5:30 PM – 7:00 PM
East Los Angeles, 1123 Goodrich Blvd, East Los Angeles, CA 90022, USA
About the event
Experience a guided spiritual practice!
Each practice begins with Paramhansa Yogananda's energization exercises, breathing techniques to center the mind, followed by 45 mins of invigorating (yet relaxing and gentle) yoga postures and ends with a short meditation.
The goal of each practice is to increase self-awareness, joy, and wellbeing.
Donation based. All are welcome!